Shapeshifter Yoga Review
The Shapeshifter yoga review is all about the yoga program that focuses on reducing body fat and help you lose weight while doing some yoga poses, written by a 12 years yoga instructor Kris Fondran, with a Master’s degree in Exercise Science that makes her one of the top yoga fitness experts today. Kris developed this program that helps people to transform from flab to fab using the yoga alone.
No Pain no Gain
No pain no gain is the rules when it comes to building muscles, yes that’s true. But with yoga you don’t need to lift heavy weights because all you need to do is to lift your own body weight while doing the poses. The program will help you tone and sculpt your body. In addition, the more muscle you build, the more you boost your metabolism and you will burn even more calories and fat.
How the program works?
Shapeshifter yoga will allow you to burn as many fats and even more calories than you were doing intense exercise. The guides detail every poses in the videos and a step-by-step instruction. This is the best program if you want to lose weight while doing yoga. If you are lost and you don’t know what program is the best for you, then you should try this one.
Shapeshifter Yoga will cost you around $19 and will will receive a complete fat loss and body shaping program that includes the following,
- Yoga Pose Video Library
- Yoga Program Video Routines
- Yoga Pose Manual
- Yoga At a Glance Wall Chart
- Yoga Everyday 10 minutes Video
- Follow along Audio Files
- Body Awareness Audio
- Yoga Guided Meditation Audio
- Yoga Quick Start Manual
- Yoga Follow Along Video
About The Product
Best for beginners and all fitness levels. All fitness levels can benefit from shapeshifter program and as you progress you can take it to next level and you can challenge your self. Beginners will have no trouble using this program. Very low cost and you get what you pay for.
They are also offering money back guarantee if you are not satisfied with the program you can tell them within 60 days you will get your money back. Shapeshifter program only needs a low time requirement 20 minutes only just three times a week.
The program is easy to follow, this program comes with guides, videos and audio and everything you need to practice yoga.
Shapeshifter is not a rapid weight loss program so don’t expect to see results overnight. Just stick with it and you will see the results. We all know that diet is a big part if you want to lose weight so I recommend clean eating.
I highly recommend using this program if you don’t want to do endless cardio workout, extreme exercises using and lifting heavy weights and if you have interest in practicing the yoga.
Hopefully you found this Shapeshifter yoga review helpful and insightful finding the right program that will fit your goals. Visit their official website Shapeshifter Yoga by Kris Fondran